{"id":7833801687109,"title":"STOTT PILATES Power Paced Pilates 3 DVD Set","handle":"stott-pilates-power-paced-pilates-3-dvd-set","description":"\u003ch3\u003eSTOTT PILATES Power Paced Pilates 3 DVD Set\u003c\/h3\u003e\r\n\u003cp id=\"b\"\u003eEnjoy a full-body workout as you exercise your way through this three-pack of\r\nDVD routines designed to elevate your heart rate, strengthen your abdominals,\r\ndevelop postural alignment and enhance mobility, flexibility and agility. This\r\nset offers great value and packs a punch. DISK 1: POWER PACED PILATES: Master\r\nInstructor Trainer, Moira Merrithew takes it up a notch with a fast-paced,\r\ndynamic workout that will energize you from the core. Energize your workout\r\nand your life with this power-packed Pilates workout. Moira Merrithew shows\r\nyou exercise variations that electrify traditional Matwork. Reap the benefits\r\nof awesome core strength and lean, toned muscles with an ultra-efficient\r\n25-minute total body workout. DISK 2: CORE CHALLENGE: Enjoy an intensive array\r\nof Mat exercises based on the STOTT PILATES® contemporary approach to Pilates.\r\nBalancing upper and lower body exercises, this fast-paced routine will help\r\nyou achieve optimal strength, stability and stamina without building bulk.\r\nThis is an intermediate workout for those who have mastered the fundamentals\r\nof STOTT PILATES. DISK 3: THE SECRET TO FLAT ABS: Let this beginner Mat\r\nworkout help you tone your deep abdominal and back muscles. Find the flatter,\r\nfirmer abs you’ve been working towards while you strengthen your mind-body\r\nconnection from the inside out. Moira takes you through a revitalizing\r\nsequence that will leave you feeling strong, stretched and streamlined to the\r\ncore. This is a moderately-paced workout suitable for beginners that also\r\nprovides fresh programming ideas for fitness instructors.\u003c\/p\u003e \r\n\r\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\r\n \u003cul class=\"a\"\u003e\r\n \u003cli\u003eWORKOUT LEVEL: Disk 1 - Beginner (Level 2 of 5), Disk 2 Intermediate (Level 3 of 5), Disk 3 - Beginner (Level 1 of 5)\u003c\/li\u003e\r\n \u003cli\u003eLANGUAGE TRACKS: English\/French\u003c\/li\u003e\r\n \u003cli\u003eREQUIRED EQUIPMENT: Exercise Mat\u003c\/li\u003e\r\n \u003cli\u003eREGION CODE: 0 (Can be played anywhere in the world)\u003c\/li\u003e\r\n \u003cli\u003eNUMBER OF EXERCISES: 112\u003c\/li\u003e\r\n \u003c\/ul\u003e","published_at":"2025-11-12T02:12:56+11:00","created_at":"2025-11-12T02:12:51+11:00","vendor":"STOTT PILATES","type":"Sets","tags":["fitness_Nov2025"],"price":22400,"price_min":22400,"price_max":22400,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":43967008276549,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"B001LMAKF6","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"STOTT PILATES Power Paced Pilates 3 DVD Set","public_title":null,"options":["Default Title"],"price":22400,"weight":320,"compare_at_price":null,"inventory_management":"shopify","barcode":"690650812056","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/beesactive.com\/cdn\/shop\/files\/B001LMAKF6.jpg?v=1775756436"],"featured_image":"\/\/beesactive.com\/cdn\/shop\/files\/B001LMAKF6.jpg?v=1775756436","options":["Title"],"media":[{"alt":null,"id":29860504371269,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/beesactive.com\/cdn\/shop\/files\/B001LMAKF6.jpg?v=1775756436"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/beesactive.com\/cdn\/shop\/files\/B001LMAKF6.jpg?v=1775756436","width":1200}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch3\u003eSTOTT PILATES Power Paced Pilates 3 DVD Set\u003c\/h3\u003e\r\n\u003cp id=\"b\"\u003eEnjoy a full-body workout as you exercise your way through this three-pack of\r\nDVD routines designed to elevate your heart rate, strengthen your abdominals,\r\ndevelop postural alignment and enhance mobility, flexibility and agility. This\r\nset offers great value and packs a punch. DISK 1: POWER PACED PILATES: Master\r\nInstructor Trainer, Moira Merrithew takes it up a notch with a fast-paced,\r\ndynamic workout that will energize you from the core. Energize your workout\r\nand your life with this power-packed Pilates workout. Moira Merrithew shows\r\nyou exercise variations that electrify traditional Matwork. Reap the benefits\r\nof awesome core strength and lean, toned muscles with an ultra-efficient\r\n25-minute total body workout. DISK 2: CORE CHALLENGE: Enjoy an intensive array\r\nof Mat exercises based on the STOTT PILATES® contemporary approach to Pilates.\r\nBalancing upper and lower body exercises, this fast-paced routine will help\r\nyou achieve optimal strength, stability and stamina without building bulk.\r\nThis is an intermediate workout for those who have mastered the fundamentals\r\nof STOTT PILATES. DISK 3: THE SECRET TO FLAT ABS: Let this beginner Mat\r\nworkout help you tone your deep abdominal and back muscles. Find the flatter,\r\nfirmer abs you’ve been working towards while you strengthen your mind-body\r\nconnection from the inside out. Moira takes you through a revitalizing\r\nsequence that will leave you feeling strong, stretched and streamlined to the\r\ncore. This is a moderately-paced workout suitable for beginners that also\r\nprovides fresh programming ideas for fitness instructors.\u003c\/p\u003e \r\n\r\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\r\n \u003cul class=\"a\"\u003e\r\n \u003cli\u003eWORKOUT LEVEL: Disk 1 - Beginner (Level 2 of 5), Disk 2 Intermediate (Level 3 of 5), Disk 3 - Beginner (Level 1 of 5)\u003c\/li\u003e\r\n \u003cli\u003eLANGUAGE TRACKS: English\/French\u003c\/li\u003e\r\n \u003cli\u003eREQUIRED EQUIPMENT: Exercise Mat\u003c\/li\u003e\r\n \u003cli\u003eREGION CODE: 0 (Can be played anywhere in the world)\u003c\/li\u003e\r\n \u003cli\u003eNUMBER OF EXERCISES: 112\u003c\/li\u003e\r\n \u003c\/ul\u003e"}