STOTT PILATES Pain-Free Posture
STOTT PILATES Pain-Free Posture
Build a better back with a workout designed to increase strength and reduce tension. The back is the foundation for functional fitness. Everyone can benefit from strengthening the deep support muscles around the spine. This second level Back Care Pilates Series workout continues to build on core stability, spinal alignment and range of mobility, so you can develop pain- free posture. Master Instructor Trainer Moira Merrithew coaches you through an exercise program that engages both mind and body as you work towards a strong, healthy, stress-free back. SUITABLE FOR: Beginner audiences (Level 1 of 5) Contains 23 exercises. REQUIRED EQUIPMENT: Exercise mat.
Product Features
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Beginner (level 1 of 5)
- Number of Exercises: 23
- Equipment Required: Exercise Mat
Buy with confidence as this product comes with 18 months full local warranty in Australia & New Zealand (unless otherwise stated in the overview).
This product also comes with the benefits of the Warranty. For further details please read our Warranty Guidelines.
You can also purchase 3 Year Extended Care. If you are interested please see our Extended Care Information.