PILATES INTERMEDIATE:MAT WORKOUT
PILATES INTERMEDIATE:MAT WORKOUT
Get back to basics with this revolutionary exercise regime based on the Pilates' method defined by health and fitness pioneer Joseph Pilates. This intermediate volume pushes the concept of developing a strong core and improves posture by strengthening the abdominal and back muscles. Because it is not a high-energy, high-impact aerobic endeavor, this type of program is portable and practical for quick and available sessions. By enhancing the mid- section, the body takes on a leaner and suppler look, creating a more positive self-image. Direction is courtesy of certified Pilates' instructor Ana Caban.
Product Features
- developing a strong core
- improves posture
Buy with confidence as this product comes with 18 months full local warranty in Australia & New Zealand (unless otherwise stated in the overview).
This product also comes with the benefits of the Warranty. For further details please read our Warranty Guidelines.
You can also purchase 3 Year Extended Care. If you are interested please see our Extended Care Information.