{"id":6655124242501,"title":"Holland \u0026 Barrett Vitamin B12 100 Tablets 500ug","handle":"holland-barrett-vitamin-b12-100-tablets-500ug","description":"\u003cp\u003e\u003cb\u003eHelp tackle fatigue and tiredness with these Holland \u0026amp; Barrett B12 tablets\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEven if you get a solid 8 hours sleep a night, exercise regularly and feel like you’re living a healthy lifestyle, tiredness and fatigue can sneak in and make you feel listless, and there’s nothing more frustrating! Give yourself a break – it’s not always your life choices that make you tired; fatigue and tiredness could have a lot more to do with what your put into your body, or in the case of vitamin B12, what you don’t put in your body.\u003c\/p\u003e\u003cbr\u003e\n\u003cp\u003eA very important vitamin used for multiple functions in the body, vitamin B12 is essential for maintaining a healthy and normal energy-yielding metabolism. This helpful vitamin, also known as cyanocobalamin, also contributes to healthy psychological function, nervous system function and can help reduce tiredness and fatigue.\u003c\/p\u003e\u003cbr\u003e\n\u003cp\u003eVitamin B12 can be found naturally in animal products like meat and dairy, as the animals obtain it from the soil or are often supplemented with it themselves. You can also find it in fortified vegan food like plant milks, breakfast cereals, fake meats and yeast extracts. However, quite a lot of people find themselves deficient in B12 - you may be susceptible to low vitamin B12 status if you follow a vegan or plant-based diet - and long-term deficiency symptoms can be very severe and sometimes dangerous.\u003c\/p\u003e\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eWhat are the benefits of vitamin B12?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eVitamin B12 supports normal energy-yielding metabolism:\u003c\/b\u003e when vitamin B12 starts to drop, your energy levels tend to follow suit. Providing your body with enough vitamin B12 will help your body have the energy to tackle any day.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eVitamin B12 supports red blood cell synthesis:\u003c\/b\u003e red blood cells help to deliver oxygen to all of our body tissues. The body needs vitamin B12 to make red blood cells.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eVitamin B12 supports healthy nervous system function:\u003c\/b\u003e good levels of vitamin B12 help to keep your nervous system nice and healthy.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eVitamin B12 supports healthy psychological function\u003c\/b\u003e\n\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e500µg dose of vitamin B12 in tablet form\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eContributes to energy yielding metabolism \u0026amp; reduction of tiredness \u0026amp; fatigue\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e","published_at":"2021-11-01T14:15:58+11:00","created_at":"2021-10-27T22:50:26+11:00","vendor":"Holland \u0026 Barret","type":"health beauty","tags":["hollandandbarrett"],"price":16100,"price_min":16100,"price_max":16100,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39592253423685,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"hollandUK-1370","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Holland \u0026 Barrett Vitamin B12 100 Tablets 500ug","public_title":null,"options":["Default Title"],"price":16100,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/beesactive.com\/cdn\/shop\/products\/hollandUK-1370.jpg?v=1651067255","\/\/beesactive.com\/cdn\/shop\/products\/001370_B.jpg?v=1635335426","\/\/beesactive.com\/cdn\/shop\/products\/001370_C.jpg?v=1635335426","\/\/beesactive.com\/cdn\/shop\/products\/001370_D.jpg?v=1635335426","\/\/beesactive.com\/cdn\/shop\/products\/001370_E.jpg?v=1635335426"],"featured_image":"\/\/beesactive.com\/cdn\/shop\/products\/hollandUK-1370.jpg?v=1651067255","options":["Title"],"media":[{"alt":"Holland \u0026 Barrett Vitamin B12 100 Tablets 500ug - BeesActive Australia","id":23124895465541,"position":1,"preview_image":{"aspect_ratio":1.0,"height":724,"width":724,"src":"\/\/beesactive.com\/cdn\/shop\/products\/hollandUK-1370.jpg?v=1651067255"},"aspect_ratio":1.0,"height":724,"media_type":"image","src":"\/\/beesactive.com\/cdn\/shop\/products\/hollandUK-1370.jpg?v=1651067255","width":724},{"alt":"Holland \u0026 Barrett Vitamin B12 100 Tablets 500ug - BeesActive Australia","id":21900565413957,"position":2,"preview_image":{"aspect_ratio":1.0,"height":724,"width":724,"src":"\/\/beesactive.com\/cdn\/shop\/products\/001370_B.jpg?v=1635335426"},"aspect_ratio":1.0,"height":724,"media_type":"image","src":"\/\/beesactive.com\/cdn\/shop\/products\/001370_B.jpg?v=1635335426","width":724},{"alt":"Holland \u0026 Barrett Vitamin B12 100 Tablets 500ug - BeesActive Australia","id":21900565446725,"position":3,"preview_image":{"aspect_ratio":1.0,"height":724,"width":724,"src":"\/\/beesactive.com\/cdn\/shop\/products\/001370_C.jpg?v=1635335426"},"aspect_ratio":1.0,"height":724,"media_type":"image","src":"\/\/beesactive.com\/cdn\/shop\/products\/001370_C.jpg?v=1635335426","width":724},{"alt":"Holland \u0026 Barrett Vitamin B12 100 Tablets 500ug - BeesActive Australia","id":21900565479493,"position":4,"preview_image":{"aspect_ratio":1.0,"height":724,"width":724,"src":"\/\/beesactive.com\/cdn\/shop\/products\/001370_D.jpg?v=1635335426"},"aspect_ratio":1.0,"height":724,"media_type":"image","src":"\/\/beesactive.com\/cdn\/shop\/products\/001370_D.jpg?v=1635335426","width":724},{"alt":"Holland \u0026 Barrett Vitamin B12 100 Tablets 500ug - BeesActive Australia","id":21900565512261,"position":5,"preview_image":{"aspect_ratio":1.0,"height":724,"width":724,"src":"\/\/beesactive.com\/cdn\/shop\/products\/001370_E.jpg?v=1635335426"},"aspect_ratio":1.0,"height":724,"media_type":"image","src":"\/\/beesactive.com\/cdn\/shop\/products\/001370_E.jpg?v=1635335426","width":724}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cb\u003eHelp tackle fatigue and tiredness with these Holland \u0026amp; Barrett B12 tablets\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEven if you get a solid 8 hours sleep a night, exercise regularly and feel like you’re living a healthy lifestyle, tiredness and fatigue can sneak in and make you feel listless, and there’s nothing more frustrating! Give yourself a break – it’s not always your life choices that make you tired; fatigue and tiredness could have a lot more to do with what your put into your body, or in the case of vitamin B12, what you don’t put in your body.\u003c\/p\u003e\u003cbr\u003e\n\u003cp\u003eA very important vitamin used for multiple functions in the body, vitamin B12 is essential for maintaining a healthy and normal energy-yielding metabolism. This helpful vitamin, also known as cyanocobalamin, also contributes to healthy psychological function, nervous system function and can help reduce tiredness and fatigue.\u003c\/p\u003e\u003cbr\u003e\n\u003cp\u003eVitamin B12 can be found naturally in animal products like meat and dairy, as the animals obtain it from the soil or are often supplemented with it themselves. You can also find it in fortified vegan food like plant milks, breakfast cereals, fake meats and yeast extracts. However, quite a lot of people find themselves deficient in B12 - you may be susceptible to low vitamin B12 status if you follow a vegan or plant-based diet - and long-term deficiency symptoms can be very severe and sometimes dangerous.\u003c\/p\u003e\u003cbr\u003e\n\u003cp\u003e\u003cb\u003eWhat are the benefits of vitamin B12?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eVitamin B12 supports normal energy-yielding metabolism:\u003c\/b\u003e when vitamin B12 starts to drop, your energy levels tend to follow suit. Providing your body with enough vitamin B12 will help your body have the energy to tackle any day.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eVitamin B12 supports red blood cell synthesis:\u003c\/b\u003e red blood cells help to deliver oxygen to all of our body tissues. The body needs vitamin B12 to make red blood cells.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eVitamin B12 supports healthy nervous system function:\u003c\/b\u003e good levels of vitamin B12 help to keep your nervous system nice and healthy.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eVitamin B12 supports healthy psychological function\u003c\/b\u003e\n\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e500µg dose of vitamin B12 in tablet form\u003c\/li\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eContributes to energy yielding metabolism \u0026amp; reduction of tiredness \u0026amp; fatigue\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e"}