{"id":6655124996165,"title":"Holland \u0026 Barrett Timed Release Vitamin B12 100 Tablets 1000ug","handle":"holland-barrett-timed-release-vitamin-b12-100-tablets-1000ug","description":"\u003cp\u003eBattle tiredness and fatigue with these vitamin B12 supplements\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThere’s nothing worse than feeling tired and listless, especially when you’ve already been trying to tackle the problem by making sure you’ve been getting enough good-quality sleep a night. Sometimes it’s not just your life choices making you tired, your fatigue could have more to do with the foods (or lack of) that you’re putting in your body.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eOne of the most important vitamins for a normal and healthy energy-yielding metabolism is vitamin B12. Also known as cyanocobalamin, this vitamin is also essential for psychological function, maintaining a healthy nervous system and reducing tiredness and fatigue. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003eVitamin B12 naturally occurs in animal products, like meat and dairy, and can also be found in fortified vegan foods like plant milks, faux-meats, breakfast cereals and yeast extracts. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003eLong-term vegans who avoid fortified products are at a particularly high risk of deficiency and should take supplements to make up for this. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003eWhat are the benefits of B12?\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eRed blood cells: our bodies need vitamin B12 to manufacture red blood cells, allowing the body to provide oxygen to body tissues. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003eEnergy-yielding metabolism: if B12 levels drop, your energy levels can too, leaving you feeling unable to tackle the day. A good level of B12 will help arm you with the energy to get through any day\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eNervous system function: sufficient levels of B12 help to keep your eyes, physical co-ordination and nervous system in general in good health\u003c\/p\u003e\u003cbr\u003e\u003cp\u003ePsychological function: taking enough B12 can ensure your memory functions normally.\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eTimed release 1000 µg Vitamin B12\u003c\/li\u003e\n\u003cli\u003eContributes to the reduction of tiredness \u0026amp; fatigue\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians and vegans\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2021-11-01T14:15:49+11:00","created_at":"2021-10-27T22:51:02+11:00","vendor":"Holland \u0026 Barret","type":"health beauty","tags":["hidden","hollandandbarrett"],"price":18800,"price_min":18800,"price_max":18800,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":39592254636101,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"hollandUK-1380","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Holland \u0026 Barrett Timed Release Vitamin B12 100 Tablets 1000ug","public_title":null,"options":["Default Title"],"price":18800,"weight":0,"compare_at_price":null,"inventory_management":null,"barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/beesactive.com\/cdn\/shop\/products\/hollandUK-1380.jpg?v=1651067331","\/\/beesactive.com\/cdn\/shop\/products\/001380_B.jpg?v=1635335462","\/\/beesactive.com\/cdn\/shop\/products\/001380_C.jpg?v=1635335462","\/\/beesactive.com\/cdn\/shop\/products\/001380_D.jpg?v=1635335462","\/\/beesactive.com\/cdn\/shop\/products\/001380_E.jpg?v=1635335462"],"featured_image":"\/\/beesactive.com\/cdn\/shop\/products\/hollandUK-1380.jpg?v=1651067331","options":["Title"],"media":[{"alt":"Holland \u0026 Barrett Timed Release Vitamin B12 100 Tablets 1000ug - BeesActive Australia","id":23124907065413,"position":1,"preview_image":{"aspect_ratio":1.0,"height":724,"width":724,"src":"\/\/beesactive.com\/cdn\/shop\/products\/hollandUK-1380.jpg?v=1651067331"},"aspect_ratio":1.0,"height":724,"media_type":"image","src":"\/\/beesactive.com\/cdn\/shop\/products\/hollandUK-1380.jpg?v=1651067331","width":724},{"alt":"Holland \u0026 Barrett Timed Release Vitamin B12 100 Tablets 1000ug - BeesActive Australia","id":21900568461381,"position":2,"preview_image":{"aspect_ratio":1.0,"height":724,"width":724,"src":"\/\/beesactive.com\/cdn\/shop\/products\/001380_B.jpg?v=1635335462"},"aspect_ratio":1.0,"height":724,"media_type":"image","src":"\/\/beesactive.com\/cdn\/shop\/products\/001380_B.jpg?v=1635335462","width":724},{"alt":"Holland \u0026 Barrett Timed Release Vitamin B12 100 Tablets 1000ug - BeesActive Australia","id":21900568494149,"position":3,"preview_image":{"aspect_ratio":1.0,"height":724,"width":724,"src":"\/\/beesactive.com\/cdn\/shop\/products\/001380_C.jpg?v=1635335462"},"aspect_ratio":1.0,"height":724,"media_type":"image","src":"\/\/beesactive.com\/cdn\/shop\/products\/001380_C.jpg?v=1635335462","width":724},{"alt":"Holland \u0026 Barrett Timed Release Vitamin B12 100 Tablets 1000ug - BeesActive Australia","id":21900568526917,"position":4,"preview_image":{"aspect_ratio":1.0,"height":724,"width":724,"src":"\/\/beesactive.com\/cdn\/shop\/products\/001380_D.jpg?v=1635335462"},"aspect_ratio":1.0,"height":724,"media_type":"image","src":"\/\/beesactive.com\/cdn\/shop\/products\/001380_D.jpg?v=1635335462","width":724},{"alt":"Holland \u0026 Barrett Timed Release Vitamin B12 100 Tablets 1000ug - BeesActive Australia","id":21900568559685,"position":5,"preview_image":{"aspect_ratio":1.0,"height":724,"width":724,"src":"\/\/beesactive.com\/cdn\/shop\/products\/001380_E.jpg?v=1635335462"},"aspect_ratio":1.0,"height":724,"media_type":"image","src":"\/\/beesactive.com\/cdn\/shop\/products\/001380_E.jpg?v=1635335462","width":724}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eBattle tiredness and fatigue with these vitamin B12 supplements\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThere’s nothing worse than feeling tired and listless, especially when you’ve already been trying to tackle the problem by making sure you’ve been getting enough good-quality sleep a night. Sometimes it’s not just your life choices making you tired, your fatigue could have more to do with the foods (or lack of) that you’re putting in your body.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eOne of the most important vitamins for a normal and healthy energy-yielding metabolism is vitamin B12. Also known as cyanocobalamin, this vitamin is also essential for psychological function, maintaining a healthy nervous system and reducing tiredness and fatigue. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003eVitamin B12 naturally occurs in animal products, like meat and dairy, and can also be found in fortified vegan foods like plant milks, faux-meats, breakfast cereals and yeast extracts. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003eLong-term vegans who avoid fortified products are at a particularly high risk of deficiency and should take supplements to make up for this. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003eWhat are the benefits of B12?\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eRed blood cells: our bodies need vitamin B12 to manufacture red blood cells, allowing the body to provide oxygen to body tissues. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003eEnergy-yielding metabolism: if B12 levels drop, your energy levels can too, leaving you feeling unable to tackle the day. A good level of B12 will help arm you with the energy to get through any day\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eNervous system function: sufficient levels of B12 help to keep your eyes, physical co-ordination and nervous system in general in good health\u003c\/p\u003e\u003cbr\u003e\u003cp\u003ePsychological function: taking enough B12 can ensure your memory functions normally.\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eTimed release 1000 µg Vitamin B12\u003c\/li\u003e\n\u003cli\u003eContributes to the reduction of tiredness \u0026amp; fatigue\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians and vegans\u003c\/li\u003e\n\u003c\/ul\u003e"}