{"product_id":"zooboo-wing-chun-kung-fu-wall-bag-kick-boxing-striking-canvas-punch-bag-3-section","title":"ZooBoo Wing Chun Kung Fu Wall Bag Kick Boxing Striking Canvas Punch Bag 3 Section","description":"\u003ch3\u003eZooBoo Wing Chun Kung Fu Wall Bag Kick Boxing Striking Canvas Punch Bag 3 Section\u003c\/h3\u003e\r\n\u003cp id=\"b\"\u003eAttention This punch bag is empty, you need to fill themThe next question is\r\nwhat to fill it with Different fillings will condition your knuckles\r\ndifferently. Rice is generally a good filling to start with. Dried beans like\r\nblack eyes beans or kidney beans give a slightly harder impact. Howerver, the\r\nsand is not a good choice. It will do great harm to your body and the bag.\r\nImproves speed and power Wing Chun is well known for its speed. And when you\r\ntrain correctly you learn to back up the speed with explosive power. Body\r\nControl, Coordination and Balance The benefits of Wing Chun Kung Fu extend to\r\nbody control, co-ordination and balance. These are excellent benefits, and is\r\nakin to relearning how your body works. Package Includes: 1 x 3-section Bag\r\nWeight: 700g (24.7 oz) Dimension: 3-section Bag: 110 x 38 cm (43.3 x 15.0\r\ninches)\u003c\/p\u003e \r\n\r\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\r\n  \u003cul class=\"a\"\u003e\r\n         \u003cli\u003eSTRENGTHEN POWER - The wall bag is a great way to practice the various strikes of the Wing Chun system, it can also help to develop power in the last inch of the strike\u003c\/li\u003e\r\n         \u003cli\u003eFAT BURNING - Wing Chun is excellent for burning fat and losing weight. Research has shown that working on a punching bag is an excellent cardiovascular exercise and that a 135-lb adult can burn between 350 and 450 calories during a 50-minute kickboxing working.\u003c\/li\u003e\r\n         \u003cli\u003eRELIEVES STRESS - Getting a good workout, especially a cardio workout helps purge the stress. And its good for the heart too. Plus, training Wing Chun forces you to focus on the here and now, not on your problems.\u003c\/li\u003e\r\n         \u003cli\u003eCAN BE FILLED DIFFERENTLY - 3-section wall bags can have each section filled differently. This gives a different feel when striking the different sections.\u003c\/li\u003e\r\n         \u003cli\u003eDURABLE - Canvas wall bags are often more durable than leather ones especially for kicking.\u003c\/li\u003e\r\n  \u003c\/ul\u003e","brand":"ZooBoo","offers":[{"title":"Default Title","offer_id":43974303776837,"sku":"B06X9NJ8N3","price":175.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0281\/4174\/8293\/files\/B06X9NJ8N3.jpg?v=1775758795","url":"https:\/\/beesactive.com\/products\/zooboo-wing-chun-kung-fu-wall-bag-kick-boxing-striking-canvas-punch-bag-3-section","provider":"BeesActive Australia","version":"1.0","type":"link"}