{"product_id":"topics-entertainment-intermediate-pilates-mat-whole-body-conditioning-yoga-training-dvd","title":"Topics Entertainment Intermediate Pilates Mat - Whole-Body Conditioning Yoga Training DVD","description":"\u003ch3\u003eTopics Entertainment Intermediate Pilates Mat - Whole-Body Conditioning Yoga Training DVD\u003c\/h3\u003e\r\n\u003cp id=\"b\"\u003eTransform your body, mind and spirit Intermediate Pilates Mat: Whole-Body\r\nConditioning The Intermediate Pilates Mat workout builds upon the fundamentals\r\ndetailed in the Beginning Pilates Mat workout, further strengthening your core\r\nand sculpting your body. Many of the exercises are presented with modification\r\noptions, so you can tailor this workout to the needs of your body For\r\nthousands of years, people all over the world have used the simple movements\r\nof Yoga to achieve a more balanced life - both physically and mentally.\r\nPracticed faithfully, Yoga or Pilates may help you: Improve Flexibility\r\nResolve Postural Problems Prevent Injury Develop longer, leaner muscles\r\nIncrease lung capacity Enhance strength Improve coordination and balance\r\nEnhance circulation Build strength and stamina Rejuvenate your spirit Increase\r\nEnergy Approx. 55 minutes\u003c\/p\u003e \r\n\r\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\r\n  \u003cul class=\"a\"\u003e\r\n         \u003cli\u003eTransform your body, mind and spirit\u003c\/li\u003e\r\n         \u003cli\u003eBuilds upon the fundamentals of beginning Pilates\u003c\/li\u003e\r\n         \u003cli\u003eFurther strengthens your core and sculpting your body\u003c\/li\u003e\r\n         \u003cli\u003eTailor this workout to the needs of your body\u003c\/li\u003e\r\n  \u003c\/ul\u003e","brand":"Topics Entertainment","offers":[{"title":"Default Title","offer_id":43984453763141,"sku":"B0CSDX19MM","price":112.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0281\/4174\/8293\/files\/B0CSDX19MM.jpg?v=1775760766","url":"https:\/\/beesactive.com\/products\/topics-entertainment-intermediate-pilates-mat-whole-body-conditioning-yoga-training-dvd","provider":"BeesActive Australia","version":"1.0","type":"link"}