{"product_id":"reflex-nutrition-creatine-monohydrate-100-percent-creatine-monohydrate-450g","title":"Reflex Nutrition Creatine Monohydrate, 100 Percent Creatine Monohydrate, 450g","description":"\u003ch3\u003eReflex Nutrition Creatine Monohydrate, 100 Percent Creatine Monohydrate, 450g\u003c\/h3\u003e\n\u003cp id=\"b\"\u003eIf you’re looking to holistically enhance your physical\nperformance, look no further. Creatine is one of the most highly researched\nsport supplements, growing in popularity due to its broad benefits: Increased\nmuscle strength: Creatine is stored in the muscles and is used during exercise\nto provide energy. By supplementing with creatine, you can increase the amount\nof energy available to your muscles, which can lead to more explosive\nmovements and greater strength gains (1,2). Increased muscle mass: Creatine\ncan help athletes to train more effectively and stimulate greater muscle\ngrowth. This is especially true when combined with resistance training, as the\nincreased energy provided by creatine can help you to lift heavier weights and\nperform more reps.(3,6). Faster recovery: By reducing muscle damage and\ninflammation, creatine can help you bounce back more quickly from tough\nworkouts and get back to training sooner. (4,7). Although the body naturally\nmakes creatine in the liver, kidneys and pancreas, it only creates half of the\ndaily creatine that we require. The body contains, on average, between 80g to\n130g of creatine, digesting or excreting one to two percent of it per day.\nThat's why if you want to see your physical performance improve it's vital to\ntop up your stores with a creatine supplement. As always with Reflex Nutrition\nproducts, we don’t cut corners and have found the next best thing to Creapure\nCreatine that is extremely high quality and manufactured with care. If you are\nonly looking to shop Creapure you can find that here: Creapure Creatine Powder\nANYTHING ELSE Available in one size: 450g (90 servings). Ingredients 100%\nCreatine Monohydrate. May contain traces of gluten, egg and\/or milk\nP.when('A').execute(function(A) {\nA.on('a:expander:toggle_description:toggle:collapse', function(data) {\nwindow.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Safety\nWarning This is a food supplement and should be used in conjunction with a\nbalanced diet, it is not suitable for those under 18. Manufacturer Contact\nInformation Reflex Nutrition, Sea View Way Brighton BN2 6NT United Kingdom See\nmore\u003c\/p\u003e \n\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n  \u003cul class=\"a\"\u003e\n         \u003cli\u003eCreatine Monohydrate is completely tasteless, so simply add to your drink of choice, we recommend mixing with water, protein shakes or juice\u003c\/li\u003e\n         \u003cli\u003eCreatine increases physical performance in successive bursts of short-term, high intensity exercise when maintaining a daily dose of 3 to 5g\u003c\/li\u003e\n         \u003cli\u003eRegardless of what phase you're in if you want the benefits of creatine you need to maintain this level of creatine concentration in your muscles, therefore we recommend you take it even on your rest days\u003c\/li\u003e\n         \u003cli\u003eAs a general rule of thumb, for every 1g of Creatine, mix with at least 100ml liquid\u003c\/li\u003e\n         \u003cli\u003e100 Percent creatine monohydrate\u003c\/li\u003e\n  \u003c\/ul\u003e","brand":"Reflex Nutrition","offers":[{"title":"Default Title","offer_id":40621111640133,"sku":"uk-B0C7CGG2X4","price":255.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0281\/4174\/8293\/files\/uk-B0C7CGG.jpg?v=1775799449","url":"https:\/\/beesactive.com\/products\/reflex-nutrition-creatine-monohydrate-100-percent-creatine-monohydrate-450g","provider":"BeesActive Australia","version":"1.0","type":"link"}