{"product_id":"holland-barrett-timed-release-vitamin-b12-100-tablets-1000ug","title":"Holland \u0026 Barrett Timed Release Vitamin B12 100 Tablets 1000ug","description":"\u003cp\u003eBattle tiredness and fatigue with these vitamin B12 supplements\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThere’s nothing worse than feeling tired and listless, especially when you’ve already been trying to tackle the problem by making sure you’ve been getting enough good-quality sleep a night. Sometimes it’s not just your life choices making you tired, your fatigue could have more to do with the foods (or lack of) that you’re putting in your body.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eOne of the most important vitamins for a normal and healthy energy-yielding metabolism is vitamin B12. Also known as cyanocobalamin, this vitamin is also essential for psychological function, maintaining a healthy nervous system and reducing tiredness and fatigue. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003eVitamin B12 naturally occurs in animal products, like meat and dairy, and can also be found in fortified vegan foods like plant milks, faux-meats, breakfast cereals and yeast extracts. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003eLong-term vegans who avoid fortified products are at a particularly high risk of deficiency and should take supplements to make up for this. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003eWhat are the benefits of B12?\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eRed blood cells: our bodies need vitamin B12 to manufacture red blood cells, allowing the body to provide oxygen to body tissues. \u003c\/p\u003e\u003cbr\u003e\u003cp\u003eEnergy-yielding metabolism: if B12 levels drop, your energy levels can too, leaving you feeling unable to tackle the day. A good level of B12 will help arm you with the energy to get through any day\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eNervous system function: sufficient levels of B12 help to keep your eyes, physical co-ordination and nervous system in general in good health\u003c\/p\u003e\u003cbr\u003e\u003cp\u003ePsychological function: taking enough B12 can ensure your memory functions normally.\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eTimed release 1000 µg Vitamin B12\u003c\/li\u003e\n\u003cli\u003eContributes to the reduction of tiredness \u0026amp; fatigue\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians and vegans\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Holland \u0026 Barret","offers":[{"title":"Default Title","offer_id":39592254636101,"sku":"hollandUK-1380","price":188.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0281\/4174\/8293\/products\/hollandUK-1380.jpg?v=1651067331","url":"https:\/\/beesactive.com\/products\/holland-barrett-timed-release-vitamin-b12-100-tablets-1000ug","provider":"BeesActive Australia","version":"1.0","type":"link"}