{"product_id":"fitkit-resistance-exercise-band-1-5m-4-resistance-options-pilates-yoga-rehab-stretching-strength-training-blue","title":"FitKit Resistance Exercise Band - 1.5M - 4 Resistance Options – Pilates, Yoga, Rehab, Stretching, Strength Training Blue","description":"\u003ch3\u003eFitKit Resistance Exercise Band - 1.5M - 4 Resistance Options – Pilates, Yoga, Rehab, Stretching, Strength Training\u003c\/h3\u003e\n\u003cp id=\"b\"\u003eEach sale is ONE band. Choose from four different resistance levels - Light,\nMedium, Heavy or X-Heavy for strengthening and exercising of all body parts.\nEach band is 1.5M lomg and 15cm wide. Resistance Bands are great for specific\ntraining such as endurance, stretching and rehabilitation exercises. Light\nweight and super stretchy these exercise bands are an excellent choice for\nexercise, rehabilitation, conditioning and stretching Blue Band 4.5-6.8kg\nresistance for light, dynamic movements and stretching - Width = 15cm \u0026amp;\nThickness = 0.35mm Yellow Band is 8-12.7 kg resistance for medium strength\nexercises and static leg stretches - Width = 15cm \u0026amp; Thickness = 0.50mm Red\nBand is 12.7-16.3kg resistance for stronger lower and upper body exercises -\nWidth = 15cm \u0026amp; Thickness = 0.65mm Black Band is 16.3-20.4kg resistance\nexperienced users - Width = 15cm \u0026amp; Thickness = 0.75mm Both for men and women.\nThe elongation of 3-8 times. Resistance Bands are safer and more effective\nthan free weights because free weights only supply a downward force whereas\nresistance bands generate a force in an infinite variety of angles that\nstrengthens and tones safer and more effectively Resistance bands provide\nvariable isotonic exercises, the resistance gradually changes throughout the\nrange of motion. With bands the tension increases the more you stretch them,\nthis is much more effective than traditional weights. Many Resistance band\nexercises are geared towards functional training using complex movements of\nseveral muscle groups, instead of isolating one muscle at a time. Unlike free\nweights, resistance bands do not create momentum which is the cause of many\ninjuries when the weight keeps moving but the ligaments and tendons do not.\u003c\/p\u003e \n\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n  \u003cul class=\"a\"\u003e\n         \u003cli\u003e4 RESISTANCE LEVELS - Each Band is 1.5M long and 15cm wide. Choose your resistance level - Blue = Light - 4.5-6.8kg resistance, Yellow = Medium - 8-12.7 kg resistance, Red = Heavy - 12.7-16.3kg, Black = X-Heavy - 16.3-20.4kg. Easily adapt resistance levels during your workout for various muscles, depending on their strength and flexibility. Each sale is ONE band.\u003c\/li\u003e\n         \u003cli\u003eRECOMMENDED by physiotherapists to help in rehabilitation, improve range of movement and improve co-ordination, these exercise bands are excellent for yoga and resistance training.\u003c\/li\u003e\n         \u003cli\u003eDURABLE \u0026amp; RESILIENT - Durable latex material guarantees a great elastic response and high resilience, so they won't break or wear out easily, and will maintain the tension needed to get the most from your exercises\u003c\/li\u003e\n         \u003cli\u003eMULTIFUNCTION - Excellent for strength training, physical therapy, rehabilitation, Pilates, and stretching. Add them to any strength routine to challenge your muscles, or use to assist in stretching for increased flexibility and range of motion\u003c\/li\u003e\n         \u003cli\u003eRESISTANCE BANDS are incredibly simple, but they're also extremely effective at working your muscles. Additionally, resistance-band training can help you boost stamina, flexibility, range of motion and more. Each sale is ONE band.\u003c\/li\u003e\n  \u003c\/ul\u003e","brand":"FitKit","offers":[{"title":"Default Title","offer_id":40634741850181,"sku":"uk-B0731588Q3","price":122.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0281\/4174\/8293\/files\/uk-B0731588Q3.jpg?v=1694675345","url":"https:\/\/beesactive.com\/products\/fitkit-resistance-exercise-band-1-5m-4-resistance-options-pilates-yoga-rehab-stretching-strength-training-blue","provider":"BeesActive Australia","version":"1.0","type":"link"}